image6.png

Stonybrook Wellness Ministry

We recognize the whole person is important so we focus on physical well-being as we continue to grow in faith. Here you will find classes and events related to Mental Health, Tai Chi, Red Cross Blood Drives, CPR, Summer Hikes series.

We will begin a church-wide Advent Activity entitled "Walk to Bethlehem" November 18. Our goal as a congregation is to prepare our hearts for the birth of CHRIST through devotion and to arrive in Bethlehem by Christmas as we increase and record our physical activity. Sign up to participate and pick up your free devotional booklet at the Welcome Center. Begin recording your daily activity and read each week’s 2 devotions. (2000 steps=1 mile.) We have an "activity converter" to help you log activity if you are unable to count steps. You will report your weekly activity in miles beginning November 25 on the Connection Card or here: